Love To Be Me!

Sarah Kraftchuk is a registered holistic nutritionist, specializing in mindfulness and compassion exploring the connection between body, mind and heart in a playful and interactive way.

Love To Be Me is a book about seeing our body as a vehicle to experience life in wonder.  The book teaches us to honour our uniqueness and be kind to ourselves - because we can only be kind to the world if we are kind to ourselves first.

Written by Sarah Kraftchuk. Illustrated by Sari Richter.

Hardcover

32 Pages